Free Tools

Explore your health. Start here.

Interactive tools powered by live health data. Free to use, no sign-up required.

380K+ foods

Nutrition Lookup

Search any food and see its complete nutrient breakdown with a longevity score.

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Interactive

Plate Builder

Build your ideal meal plate and see real-time nutritional analysis.

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100+ exercises

Exercise Finder

Find exercises by body part and equipment with detailed instructions.

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1,300+ exercises

Body Map

Click any body part to discover targeted exercises with GIF demonstrations.

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Instant

Quick Health Check

Enter your basics and get your BMI — then see why AIWO measures 181+ more numbers.

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Gov. data

Age Screening Guide

Find out what health screenings are recommended at your age — and how AIWO goes further.

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