Free Tools
Interactive tools powered by live health data. Free to use, no sign-up required.
Search any food and see its complete nutrient breakdown with a longevity score.
Build your ideal meal plate and see real-time nutritional analysis.
Find exercises by body part and equipment with detailed instructions.
Click any body part to discover targeted exercises with GIF demonstrations.
Enter your basics and get your BMI — then see why AIWO measures 181+ more numbers.
Find out what health screenings are recommended at your age — and how AIWO goes further.